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©2019 SwimAmerica ​A Program of The American Swimming Coaches Council For Sport Development, a 501(c)(3)
PARTICIPANTS
18 years and up from fearful non-swimmers to experienced swimmers
FORMAT
30 to 45-minute private lessons; small-group classes when appropriate
ADULT LESSONS
METHODOLOGY
Flexible needs-based training using the Ten-Station method as the foundation
DESIRED OUTCOMES
Outcomes are those desired by the individual swimmer - anything ranging from overcoming a fear of the water in order to be safe - all the way to perfecting their freestyle in order to improve performance in a triathlon
![OCEAN LIFE GUARD](https://static.wixstatic.com/media/9b6cab_766a796b7f78452cbb359a435612a05c~mv2.jpg/v1/fill/w_144,h_92,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/9b6cab_766a796b7f78452cbb359a435612a05c~mv2.jpg)
OCEAN LIFE GUARD
![TWO MEN AND A FISH](https://static.wixstatic.com/media/9b6cab_9447f33e3e9c4ea99354b3c0612f46f5~mv2.jpg/v1/fill/w_96,h_110,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/9b6cab_9447f33e3e9c4ea99354b3c0612f46f5~mv2.jpg)
TWO MEN AND A FISH
![SCUBA DIVING](https://static.wixstatic.com/media/9b6cab_fce7f8eb9e1c431b96c5e9e400e6c4a7~mv2.jpg/v1/fill/w_129,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/9b6cab_fce7f8eb9e1c431b96c5e9e400e6c4a7~mv2.jpg)
SCUBA DIVING
![OCEAN LIFE GUARD](https://static.wixstatic.com/media/9b6cab_766a796b7f78452cbb359a435612a05c~mv2.jpg/v1/fill/w_144,h_92,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/9b6cab_766a796b7f78452cbb359a435612a05c~mv2.jpg)
OCEAN LIFE GUARD
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Your ticket to a lifetime of safety, adventure, and opportunity in the water
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